What did you do today to make sure that you are grounded?
Kids in my practice look at their parents with worry when I say, “Ok, so now I am grounding you.” I have to explain to them that it doesn’t mean that they are in trouble!
Here are some of the ways you know if you are ungrounded: You don’t remember half of your commute home or to work. You feel stressed out. You feel worried.
Here are some of the ways you know if you are grounded: You’re enjoying the moment, by noticing smells, colors, sounds, and temperatures. You feel like life is a game and you are totally engaged in playing it well. You aren’t really worried about anything, because you know it doesn’t help you to worry.
As an energy healer, I ground people by pulling their light, or their energy, down through their body into their pelvis, legs, and feet. I even pull their light several yards past their feet into the bottom of their energy field, which is an oval shape. When I do this, people feel calm and powerful.
One way to get grounded is to ask your Angels and Guides to do it for you! They are the greatest energy healers! In my podcast, Grounding in An Ungrounded World, I call in the Spirit Guides and Angels and ask them to help us to ground our energy at a time in our world when we need to re-ground ourselves several times a day! The full audio is about 13 minutes long and can be found in The Healing Room. By joining The Healing Room, you can use my prayers and visualizations to get grounded whenever you need them!
Is your teen stressed out? Is your teenager experiencing anxiety or worry? Do they feel like they are barely able to keep up with all that is expected of them?
Even if they try to sit down to concentrate on getting all of their school assignments completed and ready for the next day, they are constantly being pulled off course by their friends chiming in on social media. If they have any extracurricular activities, like sports, their body is exhausted. The intensity of hormonal changes in their bodies keeps them ungrounded. The rate at which they are physically growing is enough to make them just want to sleep! Of course, they are stressed out and anxious!
Energetically, teenagers need to be cleared, centered, grounded, and filled with Light. It is not popular for a teen to just be or sit in silence to experience their own soul light. But this is all it would take to remove all of the stress and anxiety!
When my oldest daughter was in college, I gave her the number of a healer I helped train, named Carl Edwards. She texted him, asking him for a healing whenever she felt anxious or stressed out. College kids need all of the support they can get. I also made sure she always had a new journal to help her process her thoughts and emotions. She found a tiny one-person study room down the hall that she made a routine of sitting quietly in, when she could.
It is hard for teenagers to go from a busy schedule and tons of friend interactions to stillness. About once a month, I post a podcast specifically for teenagers in The Healing Room. In each audio, I give a quick teaching and then lead them in a prayer and visualization to clear out their stress and bring them back to centeredness. All they have to do is plug in their headsets and listen.
Join The Healing Room to share it with your teenagers. They need it as much or more than we do.
Does your kid feel worried or depressed when they get sick?
When I was a kid, I was sometimes in bed for many days at a time. But, I was never upset about it. I remember instead being consumed with my imagination, pretending that there were little men inside of my body, like little gnomes, working away to make me better. They had wheelbarrows and pick axes and ran along the bones in my body. I did not know that I was healing myself through visualization or that I would become an energy healer someday.
When we use our minds like I was doing as a child, to heal ourselves, there is no time for the mind to worry and fret about what if we never get well or what if we die. If the mind is filled with the assignment to heal the body through it’s imagination, there is no room left for dark thoughts or self-pity. “Feel Better! for Kids”, in the March Content of The Healing Room is a podcast I created for children so that they learn the invaluable skill of visualizing wellness. I feel that if we teach them while they are still young, they will be able to turn within to heal their bodies for the rest of their lives. Don’t you wish you had learned this when you were a child? Let’s lead our children into a higher level of existence. Almost every month’s content in The Healing Room, has a teaching and prayer for kids. Most children are so open that they can feel the energy as they visualize with me. They will remember this feeling for the rest of their lives. Join The Healing Room for them.
Have you ever had trouble asking God and the Angels to surround you and shower you with love and blessings? Sometimes we don’t feel comfortable asking for all of that attention! We might think that the Angels have better things to do and that we are doing ok and someone else needs them more. We might feel unworthy in the presence of God and the Angels and not want to disturb them.
At the end of every energy healing, there is this grand finale where the Angels have me open the big crown vortex that opens above and around our head and shoulders, to dump a ton of Light down into the person receiving the healing. Every so often someone will say to me, right in the midst of this miraculous download of sparkly liquid yellow-white light, “I don’t feel worthy.” I’m thinking, “Don’t ruin the moment! It’s happening whether you feel worthy or not!”
When a baby is born, they don’t ask, “Wait, am I worthy of breathing this oxygen?” The baby’s body naturally breathes it in to survive life on this planet. Just as we are dependent on this invisible gas to circulate through our bodies, the energy field will shrivel up and turn dark without the Light of the Universe to fuel it. Once I open the crown chakra in the human energy field, the 7th or top vortex begins spinning and pulling the Light down into us. The Light then pours into the center river of our body so that we don’t feel alone, but feel centered and one with God. The light rushes into the river from the right shoulder to the right foot, giving us warrior-like strength to make big moves in our lives. The energy of God floods the left river of our body, so that our relationships are healthy and keep progressing. The center river of light begins to overflow and fill up the pools, or chakras, that sit in the forehead, throat, chest, belly, and abdomen. As these fill, we feel happy and fulfilled. The Light pushes through the base chakra to the ground and connects us to the Earth so that we feel calm and confident. The Light, then, spills over into the outer layers around us, forming rings of light that spin to throw off negative energy from our environment and help us to feel safe. An energy healing is not complete until this final moment of every healing when we become one with God. Just our bodies have been taking in oxygen from the minute we were born, the energy field needs the intake of Light to function.
People ask me at the end of their healing sessions, “How do I maintain this?” I kept telling them to connect to God, to pray, to fill with Light. They, then, ask me, “How do I do that?” So, I created The Healing Room where I am leading us in prayer and connecting us to the Light through ten minute podcasts. To maintain a healthy energy field, we have to fill with light as often as possible. Instead of trying to figure out how to fill with Light on your own, listen to the audios in The Healing Room where I call in the Light for us all.
This preview is from the nine minute podcast, called, “Am I Worthy”, in the February 2017 content in The Healing Room.